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— Event Details
The Yoga of Relationships Course, Berlin
Start off the new year with a recommitment to your relationship. This four-week course is based on Helena’s popular teleconference interviews and her work coaching couples
This program does NOT include yoga postures. Yoga is known mainly as a physical discipline, but one can practice the philosophies of yoga without ever doing yoga poses. (So bring your non-yoga-doing partner if you may!)
This program does NOT include yoga postures. Yoga is known mainly as a physical discipline, but one can practice the philosophies of yoga without ever doing yoga poses. (So bring your non-yoga-doing partner if you may!)
Partners of all sexual orientations, relationship styles and gender identities are welcome.
— In this course we will:
- Cultivate greater self-awareness
- Explore how to transform relationship dynamics
- Gain tools for effective, compassionate communication
- Recognize "triggers" and learn how to avoid them
- Learn how to recruit listening to get more of your needs met
- Gain tools to resolve conflicts peacefully
— Preregistration to Reserves Your Places Now
HOLIDAY DISCOUNT EXTENDED:
$18only
# Registration price is for two people
Seminar courses run based on prepaid registrations. This course is non-refundable or transferable
What to Bring ?
There is no yoga asana practice in this event. We will be sitting in chairs, so dress casual. Bring one notebook/journal and pen for each person.
The Yoga of Relationships Course, Berlin
Note:
This is a communication skill building course, not group therapy. Sharing intimate details of your relationship with the group is not required. Private sessions are available for folks who may want personal support.
